danabball247
- Iowa
Total Rides: 703

Following

danabball247
- Iowa
Total Rides: 703

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 12/20/23 @ 12:43 AM
Difficulty: 6.92 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/19/23 @ 1:59 AM
Difficulty: 3.18 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/19/23 @ 12:54 AM
Difficulty: 7.3 / 10
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406kj
93rpm
36%
17mph
30 min Sleep Meditation
Ross Rayburn
Monday 12/18/23 @ 2:24 AM
Difficulty: 0 / 10
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30 min Power Zone Endurance Motown Ride
Sam Yo
Sunday 12/17/23 @ 9:19 PM
Difficulty: 5.96 / 10
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4kj
91rpm
28%
13mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 12/17/23 @ 8:31 PM
Difficulty: 0 / 10
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292kj
92rpm
36%
17mph
10 min Chest & Back Strength
Ben Alldis
Sunday 12/17/23 @ 4:55 PM
Difficulty: 6.1 / 10
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10 min Core Strength
Olivia Amato
Sunday 12/17/23 @ 4:37 PM
Difficulty: 6.94 / 10
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10 min Barre: Lower Body
Hannah Corbin
Friday 12/15/23 @ 3:41 PM
Difficulty: 5.6 / 10
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10 min 90s Barre: Core
Ally Love
Friday 12/15/23 @ 3:22 PM
Difficulty: 6.08 / 10
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