danabball247
- Iowa
Total Rides: 703
Following
danabball247
- Iowa
Total Rides: 703
Following
Workouts
5 min Holiday Post-Run Stretch
Olivia Amato
Tuesday 12/26/23 @ 8:14 PM
Difficulty: 2.96 / 10
10 min Lower Body Strength Warm Up
Adrian Williams
Friday 12/22/23 @ 2:46 AM
Difficulty: 4.45 / 10
10 min Lower Body Stretch
Adrian Williams
Wednesday 12/20/23 @ 1:19 AM
Difficulty: 3.7 / 10
20 min Power & Performance Benchmark
Adrian Williams
Wednesday 12/20/23 @ 12:56 AM
Difficulty: 7.62 / 10