danabball247
- Iowa
Total Rides: 703

Following

danabball247
- Iowa
Total Rides: 703

Following

Workouts

5 min Cool Down Walk
Kirsten Ferguson
Wednesday 1/17/24 @ 2:28 AM
Difficulty: 3.62 / 10
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30 min Intervals Run
Olivia Amato
Wednesday 1/17/24 @ 1:56 AM
Difficulty: 7.32 / 10
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45 min Endurance Run
Susie Chan
Monday 1/15/24 @ 10:17 PM
Difficulty: 7.17 / 10
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30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/15/24 @ 10:16 PM
Difficulty: 6.51 / 10
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kj
rpm
%
0mph
10 min Foam Rolling: Hips
Hannah Corbin
Sunday 1/14/24 @ 1:45 AM
Difficulty: 4.34 / 10
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30 min Power Walk
Kirsten Ferguson
Sunday 1/14/24 @ 1:6 AM
Difficulty: 6.78 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/10/24 @ 12:18 AM
Difficulty: 7 / 10
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283kj
87rpm
36%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 3:59 PM
Difficulty: 4.54 / 10
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30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 1/9/24 @ 3:22 PM
Difficulty: 6.94 / 10
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15 min Core Strength
Rebecca Kennedy
Thursday 1/4/24 @ 5:18 PM
Difficulty: 4.11 / 10
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