Workouts

Extra 10 Listening Party: Biceps
Rebecca Kennedy
Saturday 4/27/24 @ 11:34 PM
Difficulty: 7.12 / 10
 
Extra 10: Triceps
Robin Arzón
Saturday 4/27/24 @ 11:23 PM
Difficulty: 6.88 / 10
 
10 min Lower Body Challenge
Callie Gullickson
Saturday 4/27/24 @ 11:11 PM
Difficulty: 6.72 / 10
 
Wednesday 4/24/24 @ 10:52 AM
Difficulty: NaN / 10
 
10 min Restorative
Kristin McGee
Monday 4/22/24 @ 1:39 AM
Difficulty: 2.91 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 4/22/24 @ 1:28 AM
Difficulty: 4.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 4/20/24 @ 5:27 PM
Difficulty: 3.91 / 10
12kj
91rpm
23%
11mph
45 min HIIT & Hills Ride
Robin Arzón
Saturday 4/20/24 @ 4:40 PM
Difficulty: 8.53 / 10
337kj
78rpm
43%
17mph
10 min Lower Body Mobility
Kirra Michel
Saturday 4/20/24 @ 4:14 PM
Difficulty: 4.04 / 10
 
10 min Restorative
Kristin McGee
Thursday 4/18/24 @ 1:32 AM
Difficulty: 2.91 / 10