danabball247
- Iowa
Total Rides: 703
Following
danabball247
- Iowa
Total Rides: 703
Following
Workouts
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Friday 2/9/24 @ 5:59 PM
Difficulty: 4.97 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 2/7/24 @ 11:51 AM
Difficulty: 0 / 10
30 min Power Zone Ride
Christine D'Ercole
Wednesday 2/7/24 @ 11:19 AM
Difficulty: 7.11 / 10
199kj
94rpm
35%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/7/24 @ 1:18 AM
Difficulty: 7.04 / 10
309kj
97rpm
35%
17mph
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Tuesday 2/6/24 @ 2:36 AM
Difficulty: 4.24 / 10
