dan4k
Hoboken, NJ
Total Rides: 248

Following

dan4k
Hoboken, NJ
Total Rides: 248

Following

Workouts

30 min Recovery Run
Becs Gentry
Sunday 3/13/22 @ 10:20 PM
Difficulty: 5.6 / 10
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30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 3/12/22 @ 11:28 PM
Difficulty: 7.12 / 10
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30 min Pop Run
Selena Samuela
Friday 3/11/22 @ 10:55 PM
Difficulty: 6.98 / 10
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5 min Warm Up Run
Jess Sims
Tuesday 3/8/22 @ 9:46 PM
Difficulty: 4.27 / 10
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60 min Endurance Run
Becs Gentry
Monday 3/7/22 @ 8:21 PM
Difficulty: 7.07 / 10
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Thursday 3/3/22 @ 9:0 PM
Difficulty: NaN / 10
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43kj
80rpm
44%
19mph
Thursday 3/3/22 @ 8:49 PM
Difficulty: NaN / 10
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84kj
85rpm
42%
18mph
Thursday 3/3/22 @ 8:40 PM
Difficulty: NaN / 10
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52kj
77rpm
49%
20mph
30 min Tempo Run
Becs Gentry
Wednesday 3/2/22 @ 9:13 PM
Difficulty: 7.58 / 10
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20 min Metal Run
Jermaine Johnson
Wednesday 3/2/22 @ 8:52 PM
Difficulty: 6.89 / 10
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