Workouts

10 min Warm Up Run: HIIT
Matt Wilpers
Saturday 6/5/21 @ 2:29 PM
Difficulty: 5.51 / 10
 
20 min Snow Canyon Run
Thursday 6/3/21 @ 11:52 PM
Difficulty: 0 / 10
 
20 min Pop Punk Run
Matt Wilpers
Tuesday 6/1/21 @ 7:44 PM
Difficulty: 6.91 / 10
 
20 min Recovery Ride
Kendall Toole
Monday 5/31/21 @ 9:2 PM
Difficulty: 4.96 / 10
168kj
98rpm
39%
19mph
5 min Post-Run Stretch
Selena Samuela
Monday 5/31/21 @ 12:28 AM
Difficulty: 3.38 / 10
 
30 min EDM Bootcamp
Jess Sims
Tuesday 5/18/21 @ 11:57 PM
Difficulty: 7.6 / 10
 
45 min House Run
Selena Samuela
Sunday 5/16/21 @ 7:38 PM
Difficulty: 7.56 / 10
 
20 min Metal Ride
Kendall Toole
Monday 5/10/21 @ 10:28 PM
Difficulty: 8.99 / 10
248kj
76rpm
55%
21mph
20 min EDM Run
Matt Wilpers
Sunday 5/9/21 @ 1:19 PM
Difficulty: 5.95 / 10
 
30 min Bootcamp: Upper Body
Robin Arzón
Friday 5/7/21 @ 10:44 PM
Difficulty: 8.08 / 10