Workouts

20 min Recovery Run
Becs Gentry
Monday 8/23/21 @ 11:23 PM
Difficulty: 5.06 / 10
 
5 min Warm Up Run
Selena Samuela
Monday 8/23/21 @ 11:17 PM
Difficulty: 4.23 / 10
 
60 min Endurance Run
Matt Wilpers
Saturday 8/21/21 @ 1:31 PM
Difficulty: 7.1 / 10
 
60 min Intervals Run
Becs Gentry
Saturday 8/21/21 @ 12:29 PM
Difficulty: 7.72 / 10
 
5 min Warm Up Run
Jess Sims
Saturday 8/21/21 @ 12:21 PM
Difficulty: 4.29 / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 8/19/21 @ 10:49 PM
Difficulty: 6.63 / 10
 
30 min Progression Run
Selena Samuela
Wednesday 8/18/21 @ 10:21 PM
Difficulty: 7.36 / 10
 
30 min House Run
Selena Samuela
Monday 8/16/21 @ 11:49 PM
Difficulty: 7.39 / 10
 
20 min House Run
Becs Gentry
Sunday 8/15/21 @ 2:35 PM
Difficulty: 6.9 / 10
 
20 min EDM Run
Matty Maggiacomo
Sunday 8/15/21 @ 2:13 PM
Difficulty: 6.75 / 10