Workouts
kj
rpm
%
0mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 5/24/23 @ 2:10 PM
Difficulty: 7.05 / 10
20kj
21rpm
32%
3mph
116kj
83rpm
37%
16mph
37kj
86rpm
28%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/20/23 @ 3:17 PM
Difficulty: 6.79 / 10
182kj
86rpm
30%
14mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 5/17/23 @ 6:48 PM
Difficulty: 6.96 / 10
184kj
81rpm
32%
14mph