Workouts

30 min Reba McEntire Ride
Jess King
Wednesday 5/24/23 @ 2:21 PM
Difficulty: 7.29 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 5/24/23 @ 2:10 PM
Difficulty: 7.05 / 10
20kj
21rpm
32%
3mph
20 min 80s Walk
Marcel Dinkins
Tuesday 5/23/23 @ 1:23 AM
Difficulty: 6.83 / 10
 
20 min FTP Test Ride
Denis Morton
Sunday 5/21/23 @ 8:52 PM
Difficulty: 9.55 / 10
116kj
83rpm
37%
16mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 5/21/23 @ 8:39 PM
Difficulty: 6.24 / 10
37kj
86rpm
28%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/20/23 @ 3:17 PM
Difficulty: 6.79 / 10
182kj
86rpm
30%
14mph
15 min House Walk
Jess King
Saturday 5/20/23 @ 12:37 AM
Difficulty: 4.46 / 10
 
30 min Pop Walk
Jon Hosking
Saturday 5/20/23 @ 12:5 AM
Difficulty: 4.97 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 5/17/23 @ 6:48 PM
Difficulty: 6.96 / 10
184kj
81rpm
32%
14mph
20 min Power Walk
Marcel Dinkins
Tuesday 5/16/23 @ 12:35 AM
Difficulty: 6.67 / 10