Workouts

Tuesday 7/4/23 @ 2:45 PM
Difficulty: NaN / 10
 
Tuesday 7/4/23 @ 2:24 PM
Difficulty: NaN / 10
 
Tuesday 7/4/23 @ 2:4 PM
Difficulty: NaN / 10
 
Saturday 7/1/23 @ 7:30 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Pop Ride
Sam Yo
Saturday 7/1/23 @ 6:41 PM
Difficulty: 6.99 / 10
167kj
74rpm
33%
13mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/28/23 @ 6:15 PM
Difficulty: 8.04 / 10
158kj
81rpm
29%
13mph
Wednesday 6/28/23 @ 4:30 PM
Difficulty: NaN / 10
 
45 min Pilates
Kristin McGee
Sunday 6/25/23 @ 9:3 PM
Difficulty: 6.81 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 6/25/23 @ 8:56 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 6/25/23 @ 8:9 PM
Difficulty: 6.9 / 10
174kj
79rpm
32%
13mph