Workouts

30 min Country Pop Ride
Ally Love
Sunday 7/3/22 @ 2:55 PM
Difficulty: 7.69 / 10
135kj
78rpm
35%
14mph
5 min Cool Down Ride
Ally Love
Saturday 7/2/22 @ 5:27 PM
Difficulty: 3.87 / 10
20kj
67rpm
37%
14mph
20 min Tabata Ride
Ally Love
Saturday 7/2/22 @ 5:4 PM
Difficulty: 8.45 / 10
104kj
70rpm
38%
14mph
Sunday 6/5/22 @ 11:57 PM
Difficulty: NaN / 10
 
20 min Full Body Strength
Robin Arzón
Sunday 6/5/22 @ 2:15 PM
Difficulty: 6.84 / 10
 
10 min Shadowboxing
Kendall Toole
Wednesday 6/1/22 @ 9:6 PM
Difficulty: 6.23 / 10
 
10 min Core Strength
Daniel McKenna
Wednesday 6/1/22 @ 8:46 PM
Difficulty: 6.18 / 10
 
30 min Power Walk
Adrian Williams
Friday 5/13/22 @ 9:15 PM
Difficulty: 5.87 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/12/22 @ 9:51 PM
Difficulty: 7.03 / 10
 
20 min Power Walk
Robin Arzón
Thursday 5/12/22 @ 9:28 PM
Difficulty: 5.38 / 10