Workouts
20 min Upper Body Strength
Callie Gullickson
Saturday 1/7/23 @ 7:46 PM
Difficulty: 5.74 / 10
100kj
71rpm
39%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 8:57 PM
Difficulty: 6.71 / 10
139kj
79rpm
34%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Thursday 12/15/22 @ 1:35 PM
Difficulty: 6.49 / 10
151kj
68rpm
40%
15mph
136kj
78rpm
35%
14mph
217kj
78rpm
35%
14mph