Workouts

10 min Barre: Full Body
Ally Love
Saturday 1/14/23 @ 3:31 AM
Difficulty: 0 / 10
 
10 min Seasonal Meditation
Ross Rayburn
Friday 1/13/23 @ 5:51 AM
Difficulty: 3.47 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 1/10/23 @ 9:46 PM
Difficulty: 3.75 / 10
15kj
68rpm
30%
11mph
45 min Epic Sing Along Ride
Jenn Sherman
Tuesday 1/10/23 @ 8:57 PM
Difficulty: 7.11 / 10
207kj
73rpm
36%
14mph
10 min Core Strength
Jermaine Johnson
Tuesday 1/10/23 @ 8:29 PM
Difficulty: 6.49 / 10
 
10 min Core Strength
Ben Alldis
Monday 1/9/23 @ 2:26 PM
Difficulty: 6.75 / 10
 
20 min Focus Flow: For Riders
Denis Morton
Monday 1/9/23 @ 1:18 AM
Difficulty: 4.94 / 10
 
20 min Hip Hop Walk
Adrian Williams
Sunday 1/8/23 @ 3:48 PM
Difficulty: 4.64 / 10
 
10 min Focus Flow: Standing Balances
Aditi Shah
Saturday 1/7/23 @ 9:1 PM
Difficulty: 5.39 / 10
 
20 min 90s Pilates
Aditi Shah
Saturday 1/7/23 @ 8:33 PM
Difficulty: 5.53 / 10