dammitdebbie
RN/OR, FL,🇨🇦
Total Rides: 611
Following
dammitdebbie
RN/OR, FL,🇨🇦
Total Rides: 611
Following
Workouts
45 min Power Zone Endurance 90s Ride
Sam Yo
Sunday 1/29/23 @ 4:31 PM
Difficulty: 7.03 / 10
183kj
89rpm
30%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/28/23 @ 6:57 PM
Difficulty: 7.49 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 1/28/23 @ 6:43 PM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 1/28/23 @ 6:38 PM
Difficulty: 3.69 / 10
21kj
75rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/28/23 @ 5:36 PM
Difficulty: 7.38 / 10
254kj
84rpm
32%
14mph
