Workouts

20 min Pop Walk
Olivia Amato
Saturday 2/11/23 @ 1:35 AM
Difficulty: 4.6 / 10
 
20 min 80s Walk
Selena Samuela
Friday 2/10/23 @ 1:9 AM
Difficulty: 4.44 / 10
 
Wednesday 2/8/23 @ 7:19 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/7/23 @ 4:29 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/7/23 @ 3:41 PM
Difficulty: 7.38 / 10
183kj
83rpm
32%
14mph
15 min Soul Walk
Jon Hosking
Tuesday 2/7/23 @ 2:3 AM
Difficulty: 4.36 / 10
 
30 min Spotify Party Cove Walk
Selena Samuela
Tuesday 2/7/23 @ 1:31 AM
Difficulty: 4.76 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 2/5/23 @ 5:46 PM
Difficulty: 0 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 2/5/23 @ 5:39 PM
Difficulty: 3.69 / 10
16kj
74rpm
30%
12mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/5/23 @ 4:22 PM
Difficulty: 7.47 / 10
311kj
82rpm
32%
14mph