Workouts

5 min Cool Down Ride
Hannah Frankson
Saturday 5/16/20 @ 5:33 PM
Difficulty: 3.81 / 10
30kj
70rpm
43%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
Difficulty: 8.67 / 10
221kj
70rpm
46%
17mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 5/12/20 @ 3:6 PM
Difficulty: 3.91 / 10
29kj
74rpm
40%
16mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 2:32 PM
Difficulty: 8.12 / 10
152kj
54rpm
44%
13mph
5 min Cool Down Ride
Ally Love
Sunday 5/10/20 @ 2:27 PM
Difficulty: 3.64 / 10
23kj
66rpm
40%
15mph
30 min Hip Hop Ride
Robin Arzón
Sunday 5/10/20 @ 1:54 PM
Difficulty: 8.19 / 10
228kj
71rpm
46%
18mph
5 min Cool Down Ride
Hannah Frankson
Saturday 5/9/20 @ 3:20 PM
Difficulty: 3.81 / 10
22kj
66rpm
39%
14mph
45 min Hip Hop Ride
Hannah Frankson
Saturday 5/9/20 @ 2:23 PM
Difficulty: 8.42 / 10
325kj
71rpm
46%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
Difficulty: 8.4 / 10
231kj
70rpm
47%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 2:7 PM
Difficulty: 8.03 / 10
186kj
75rpm
41%
16mph