Workouts

Extra 10: Low Impact Ride
Alex Toussaint
Friday 11/3/23 @ 3:17 PM
Difficulty: 5.86 / 10
43kj
67rpm
37%
14mph
30 min Intervals Run
Becs Gentry
Monday 10/30/23 @ 7:16 PM
Difficulty: 7.25 / 10
 
30 min 90s Run
Matt Wilpers
Thursday 10/26/23 @ 3:59 PM
Difficulty: 6.72 / 10
 
20 min 2000s Pop Ride
Leanne Hainsby
Monday 10/23/23 @ 4:36 PM
Difficulty: 7.14 / 10
104kj
54rpm
47%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 10/21/23 @ 11:14 PM
Difficulty: 7.86 / 10
268kj
67rpm
51%
19mph
30 min Power Zone Max Ride
Olivia Amato
Thursday 10/19/23 @ 6:43 PM
Difficulty: 8.23 / 10
218kj
58rpm
50%
16mph
20 min Power Walk
Alex Toussaint
Thursday 10/19/23 @ 6:9 PM
Difficulty: 5.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/18/23 @ 8:15 PM
Difficulty: 6.98 / 10
253kj
53rpm
44%
13mph
10 min Acceptance Meditation
Ross Rayburn
Sunday 10/15/23 @ 6:46 PM
Difficulty: 3.74 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 10/8/23 @ 6:0 PM
Difficulty: 8.04 / 10
527kj
70rpm
49%
19mph