dalook
Phoenix
Total Rides: 1191

Following

dalook
Phoenix
Total Rides: 1191

Following

Workouts

30 min Tabata Ride
Kendall Toole
Saturday 11/25/23 @ 6:46 PM
Difficulty: 8.47 / 10
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229kj
59rpm
52%
17mph
15 min Country Pop Run
Olivia Amato
Saturday 11/25/23 @ 6:19 PM
Difficulty: 6.01 / 10
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20 min Pop Ride
Cody Rigsby
Saturday 11/25/23 @ 6:5 PM
Difficulty: 7.32 / 10
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86kj
54rpm
42%
13mph
30 min HIIT Ride
Emma Lovewell
Friday 11/24/23 @ 6:50 PM
Difficulty: 8.53 / 10
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223kj
65rpm
49%
18mph
20 min Recovery Run
Matt Wilpers
Friday 11/24/23 @ 6:1 PM
Difficulty: 5.24 / 10
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20 min Climb Ride
Emma Lovewell
Wednesday 11/22/23 @ 6:6 PM
Difficulty: 8.12 / 10
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167kj
63rpm
52%
19mph
30 min 90s Run
Matt Wilpers
Friday 11/17/23 @ 3:29 PM
Difficulty: 6.72 / 10
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Extra 10: HIIT Ride
Hannah Corbin
Thursday 11/16/23 @ 4:48 PM
Difficulty: 7.47 / 10
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40kj
59rpm
42%
14mph
15 min Tabata Ride
Ben Alldis
Wednesday 11/15/23 @ 2:0 PM
Difficulty: 7.79 / 10
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98kj
56rpm
49%
15mph
20 min HIIT Run
Becs Gentry
Tuesday 11/14/23 @ 9:5 PM
Difficulty: 7.48 / 10
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