Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Saturday 12/9/23 @ 8:17 PM
Difficulty: 0 / 10
226kj
69rpm
47%
18mph
15 min Beginner Run
Olivia Amato
Friday 12/8/23 @ 6:33 PM
Difficulty: 5.53 / 10
 
30 min Pop Run
Becs Gentry
Thursday 12/7/23 @ 6:9 PM
Difficulty: 6.68 / 10
 
20 min Climb Ride
Emma Lovewell
Sunday 12/3/23 @ 8:44 PM
Difficulty: 8.12 / 10
186kj
66rpm
53%
19mph
30 min Intervals Run
Becs Gentry
Saturday 12/2/23 @ 5:38 PM
Difficulty: 7.34 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Friday 12/1/23 @ 2:39 AM
Difficulty: 8.01 / 10
255kj
66rpm
51%
19mph
30 min EDM Ride
Emma Lovewell
Wednesday 11/29/23 @ 6:26 PM
Difficulty: 7.79 / 10
196kj
49rpm
54%
14mph
20 min 90s Rock Ride
Denis Morton
Tuesday 11/28/23 @ 7:25 PM
Difficulty: 7.2 / 10
173kj
78rpm
45%
19mph
20 min HIIT Run
Becs Gentry
Sunday 11/26/23 @ 5:16 PM
Difficulty: 7.48 / 10
 
15 min 90s Ride
Emma Lovewell
Saturday 11/25/23 @ 7:18 PM
Difficulty: 6.69 / 10
109kj
58rpm
51%
17mph