Workouts

10 min Take That Cool Down Ride
Sam Yo
Friday 12/22/23 @ 7:31 PM
Difficulty: 4.07 / 10
27kj
65rpm
50%
18mph
30 min HIIT Ride
Alex Toussaint
Friday 12/22/23 @ 6:58 PM
Difficulty: 8.05 / 10
232kj
66rpm
48%
18mph
20 min EDM Walk
Jess King
Thursday 12/21/23 @ 4:21 PM
Difficulty: 5.16 / 10
 
30 min HIIT Run
Susie Chan
Monday 12/18/23 @ 5:46 PM
Difficulty: 7.67 / 10
 
30 min HIIT & Hills Ride
Denis Morton
Saturday 12/16/23 @ 6:59 PM
Difficulty: 7.85 / 10
237kj
65rpm
50%
18mph
20 min HIIT Run
Robin Arzón
Thursday 12/14/23 @ 4:17 PM
Difficulty: 7.67 / 10
 
20 min Recovery Run
Matt Wilpers
Wednesday 12/13/23 @ 2:9 PM
Difficulty: 5.24 / 10
 
30 min Tabata Ride
Kendall Toole
Tuesday 12/12/23 @ 8:1 PM
Difficulty: 8.47 / 10
253kj
53rpm
59%
17mph
20 min HIIT & Hills Ride
Kendall Toole
Monday 12/11/23 @ 1:6 PM
Difficulty: 7.72 / 10
211kj
66rpm
55%
20mph
20 min Walk + Run
Olivia Amato
Sunday 12/10/23 @ 5:36 PM
Difficulty: 6.1 / 10