Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 1/2/24 @ 7:11 PM
Difficulty: 7.44 / 10
400kj
78rpm
45%
19mph
45 min Classic Rock Ride
Kendall Toole
Sunday 12/31/23 @ 4:51 PM
Difficulty: 7.81 / 10
367kj
65rpm
51%
18mph
30 min Top 50 Music Walk: #10-1
Alex Toussaint
Saturday 12/30/23 @ 2:53 PM
Difficulty: 5.29 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Friday 12/29/23 @ 9:39 PM
Difficulty: 7.59 / 10
268kj
63rpm
54%
19mph
30 min blink-182 Ride
Kendall Toole
Thursday 12/28/23 @ 6:51 PM
Difficulty: 7.96 / 10
286kj
69rpm
52%
20mph
45 min HIIT & Hills Ride
Kendall Toole
Thursday 12/28/23 @ 6:49 PM
Difficulty: 8.35 / 10
0kj
5rpm
44%
1mph
20 min Intervals Run
Matt Wilpers
Wednesday 12/27/23 @ 7:29 PM
Difficulty: 7.16 / 10
 
30 min Top 50 Music Run: #50-41
Becs Gentry
Tuesday 12/26/23 @ 6:38 PM
Difficulty: 5.8 / 10
 
30 min Classic Rock Ride
Kendall Toole
Monday 12/25/23 @ 7:5 PM
Difficulty: 7.89 / 10
249kj
65rpm
51%
19mph
30 min Intervals Run
Jon Hosking
Sunday 12/24/23 @ 5:12 PM
Difficulty: 7.04 / 10