dalook
Phoenix
Total Rides: 1191

Following

dalook
Phoenix
Total Rides: 1191

Following

Workouts

30 min HIIT & Hills Ride
Olivia Amato
Tuesday 5/9/23 @ 4:5 PM
Difficulty: 8.46 / 10
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289kj
64rpm
55%
20mph
5 min Core Strength
Emma Lovewell
Tuesday 5/9/23 @ 2:17 AM
Difficulty: 5.43 / 10
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10 min Core Strength
Emma Lovewell
Sunday 5/7/23 @ 6:51 PM
Difficulty: 5.48 / 10
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30 min 90s Rock Ride
Kendall Toole
Sunday 5/7/23 @ 5:36 PM
Difficulty: 8.01 / 10
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248kj
69rpm
49%
18mph
30 min Rock Ride
Emma Lovewell
Saturday 4/29/23 @ 8:50 PM
Difficulty: 8.15 / 10
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234kj
70rpm
47%
18mph
20 min Tabata Ride
Olivia Amato
Wednesday 4/26/23 @ 1:4 PM
Difficulty: 8.72 / 10
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193kj
63rpm
57%
20mph
20 min HIIT Run
Becs Gentry
Tuesday 4/25/23 @ 6:39 PM
Difficulty: 7.11 / 10
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20 min HIIT Run
Becs Gentry
Monday 4/24/23 @ 5:33 PM
Difficulty: 6.93 / 10
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20 min EDM Run
Olivia Amato
Friday 4/21/23 @ 8:46 PM
Difficulty: 6.66 / 10
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10 min Cool Down Run
Matt Wilpers
Monday 4/17/23 @ 7:17 PM
Difficulty: 4.22 / 10
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