Workouts

10 min Calming Meditation
Kristin McGee
Sunday 5/28/23 @ 2:37 AM
Difficulty: 3.44 / 10
 
20 min Climb Ride
Emma Lovewell
Sunday 5/21/23 @ 5:14 PM
Difficulty: 7.49 / 10
191kj
69rpm
53%
19mph
20 min HIIT Run
Matt Wilpers
Sunday 5/21/23 @ 4:35 PM
Difficulty: 7.67 / 10
 
20 min Climb Ride
Olivia Amato
Saturday 5/20/23 @ 4:1 PM
Difficulty: 8.38 / 10
199kj
63rpm
56%
20mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 5/19/23 @ 5:30 PM
Difficulty: 8.67 / 10
254kj
57rpm
56%
19mph
20 min HIIT Ride
Emma Lovewell
Saturday 5/13/23 @ 3:33 PM
Difficulty: 7.9 / 10
171kj
74rpm
47%
19mph
5 min Core Strength
Emma Lovewell
Friday 5/12/23 @ 2:39 AM
Difficulty: 6.09 / 10
 
30 min Intervals Run
Becs Gentry
Wednesday 5/10/23 @ 5:17 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 5/10/23 @ 4:43 PM
Difficulty: 6.7 / 10
 
20 min HIIT Run
Becs Gentry
Tuesday 5/9/23 @ 8:26 PM
Difficulty: 6.93 / 10