dalook
Phoenix
Total Rides: 1191

Following

dalook
Phoenix
Total Rides: 1191

Following

Workouts

20 min Climb Ride
Kendall Toole
Wednesday 8/2/23 @ 6:15 PM
Difficulty: 8.4 / 10
View Class
116kj
45rpm
52%
12mph
Extra 10: HIIT Ride
Jenn Sherman
Wednesday 8/2/23 @ 4:41 PM
Difficulty: 7.43 / 10
View Class
53kj
63rpm
43%
15mph
30 min 90s Ride
Emma Lovewell
Wednesday 8/2/23 @ 12:59 AM
Difficulty: 7.61 / 10
View Class
285kj
66rpm
53%
20mph
15 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 8/2/23 @ 12:31 AM
Difficulty: 6.25 / 10
View Class
69kj
61rpm
41%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 7/31/23 @ 6:37 PM
Difficulty: 6.81 / 10
View Class
249kj
69rpm
49%
18mph
30 min HIIT & Hills Ride
Emma Lovewell
Sunday 7/30/23 @ 6:33 PM
Difficulty: 8.16 / 10
View Class
276kj
71rpm
50%
19mph
30 min HIIT & Hills Ride
Emma Lovewell
Wednesday 7/26/23 @ 12:44 AM
Difficulty: 8.15 / 10
View Class
154kj
44rpm
49%
12mph
20 min Recovery Run
Matt Wilpers
Thursday 7/20/23 @ 9:53 PM
Difficulty: 4.97 / 10
View Class
 
30 min Climb Ride
Olivia Amato
Monday 7/10/23 @ 11:53 PM
Difficulty: 8.77 / 10
View Class
281kj
60rpm
57%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/9/23 @ 3:49 PM
Difficulty: 7.64 / 10
View Class
589kj
66rpm
46%
16mph