Workouts

20 min 2000s Ride
Cody Rigsby
Saturday 8/12/23 @ 7:20 PM
Difficulty: 7.08 / 10
169kj
72rpm
47%
19mph
15 min Beginner Run
Olivia Amato
Friday 8/11/23 @ 8:59 PM
Difficulty: 5.53 / 10
 
20 min HIIT Ride
Cody Rigsby
Friday 8/11/23 @ 1:26 PM
Difficulty: 7.86 / 10
203kj
64rpm
56%
20mph
20 min Climb Ride
Emma Lovewell
Thursday 8/10/23 @ 1:36 PM
Difficulty: 7.89 / 10
213kj
71rpm
53%
20mph
20 min Climb Ride
Alex Toussaint
Wednesday 8/9/23 @ 1:30 PM
Difficulty: 7.81 / 10
199kj
78rpm
48%
20mph
30 min Climb Ride
Olivia Amato
Tuesday 8/8/23 @ 4:42 PM
Difficulty: 8.62 / 10
301kj
64rpm
56%
20mph
15 min Disco Ride
Ally Love
Monday 8/7/23 @ 4:10 PM
Difficulty: 6.67 / 10
81kj
51rpm
49%
15mph
30 min Red Hot Chili Peppers Run
Adrian Williams
Monday 8/7/23 @ 3:51 PM
Difficulty: 6.76 / 10
 
10 min FTP Warm Up Ride
Matt Wilpers
Thursday 8/3/23 @ 4:54 PM
Difficulty: 5.82 / 10
50kj
62rpm
43%
15mph
20 min EDM Run
Jon Hosking
Thursday 8/3/23 @ 4:37 PM
Difficulty: 6.79 / 10