daledoback69
The Future
Total Rides: 27

Following

daledoback69
The Future
Total Rides: 27

Following

Workouts

5 min Lower Body Stretch
Jermaine Johnson
Saturday 1/28/23 @ 12:57 AM
Difficulty: 3.35 / 10
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10 min Core Strength
Rad Lopez
Saturday 1/28/23 @ 12:43 AM
Difficulty: 6.91 / 10
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20 min Pop Ride
Leanne Hainsby
Saturday 1/28/23 @ 12:19 AM
Difficulty: 7.21 / 10
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145kj
76rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Friday 1/27/23 @ 11:57 PM
Difficulty: 7.28 / 10
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143kj
83rpm
39%
17mph
5 min Full Body Stretch
Andy Speer
Tuesday 1/10/23 @ 1:24 PM
Difficulty: 3.67 / 10
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10 min Bodyweight Strength
Robin Arzón
Tuesday 1/10/23 @ 1:13 PM
Difficulty: 7.04 / 10
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30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Tuesday 1/10/23 @ 12:41 PM
Difficulty: 7.26 / 10
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232kj
82rpm
41%
18mph
10 min Full Body Stretch
Ben Alldis
Friday 12/30/22 @ 11:39 PM
Difficulty: 3.54 / 10
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Friday 12/30/22 @ 11:21 PM
Difficulty: NaN / 10
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118kj
82rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Friday 12/30/22 @ 10:42 PM
Difficulty: 7.52 / 10
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226kj
75rpm
44%
18mph