daledoback69
The Future
Total Rides: 27
daledoback69
The Future
Total Rides: 27

Workouts

10 min Cool Down Walk
Kirsten Ferguson
Friday 5/19/23 @ 12:16 PM
Difficulty: 3.86 / 10
 
20 min Walk + Run
Robin Arzón
Friday 5/19/23 @ 11:56 AM
Difficulty: 5.95 / 10
 
15 min Slow Flow
Ross Rayburn
Friday 5/19/23 @ 2:43 AM
Difficulty: 3.93 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 5/17/23 @ 10:22 PM
Difficulty: 4.38 / 10
 
30 min Upper Body Strength
Callie Gullickson
Wednesday 5/17/23 @ 9:49 PM
Difficulty: 7.03 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 5/17/23 @ 9:17 PM
Difficulty: 6.93 / 10
 
10 min Full Body Strength Warm Up
Rad Lopez
Wednesday 5/17/23 @ 9:7 PM
Difficulty: 5.35 / 10
 
30 min Walk + Run
Matt Wilpers
Monday 5/15/23 @ 9:19 PM
Difficulty: 6.15 / 10
 
30 min Walk + Run
Selena Samuela
Tuesday 5/2/23 @ 3:51 PM
Difficulty: 5.75 / 10
 
20 min 2010s Hip Hop Ride
Leanne Hainsby
Wednesday 2/15/23 @ 12:38 AM
Difficulty: 7.6 / 10
121kj
80rpm
38%
16mph