daledoback69
The Future
Total Rides: 27

Following

daledoback69
The Future
Total Rides: 27

Following

Workouts

30 min Low Impact Ride
Emma Lovewell
Tuesday 3/2/21 @ 12:9 PM
Difficulty: 6.18 / 10
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182kj
0rpm
0%
0mph
5 min Upper Body Stretch
Ben Alldis
Monday 3/1/21 @ 12:53 PM
Difficulty: 3.29 / 10
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45 min Power Yoga
Denis Morton
Monday 3/1/21 @ 12:4 PM
Difficulty: 6.75 / 10
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10 min Post-Strength Stretch
Andy Speer
Monday 3/1/21 @ 12:21 AM
Difficulty: 3.89 / 10
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20 min Pop Ride
Cody Rigsby
Sunday 2/28/21 @ 11:59 PM
Difficulty: 7.2 / 10
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104kj
0rpm
0%
0mph
30 min Full Body Strength
Andy Speer
Sunday 2/28/21 @ 11:23 PM
Difficulty: 6.58 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 2/28/21 @ 11:12 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Friday 2/26/21 @ 8:43 PM
Difficulty: 3.89 / 10
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10 min HIIT Cardio
Jess Sims
Friday 2/26/21 @ 8:31 PM
Difficulty: 7.25 / 10
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30 min Upper Body Strength
Andy Speer
Friday 2/26/21 @ 7:59 PM
Difficulty: 7.08 / 10
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