daledoback69
The Future
Total Rides: 27

Following

daledoback69
The Future
Total Rides: 27

Following

Workouts

30 min Power Flow
Aditi Shah
Friday 4/19/24 @ 7:18 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 3/14/24 @ 9:15 PM
Difficulty: 3.22 / 10
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30 min Pop Ride
Leanne Hainsby
Thursday 3/14/24 @ 8:41 PM
Difficulty: 0 / 10
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210kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 2/29/24 @ 9:4 PM
Difficulty: 0 / 10
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30 min XOXO, Cody
Cody Rigsby
Thursday 2/29/24 @ 8:32 PM
Difficulty: 7.21 / 10
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225kj
74rpm
44%
18mph
5 min Upper Body Stretch
Andy Speer
Tuesday 1/30/24 @ 11:51 PM
Difficulty: 3.48 / 10
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20 min Strength Roll Call: Core
Ben Alldis
Tuesday 1/30/24 @ 11:28 PM
Difficulty: 6.66 / 10
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Tuesday 1/30/24 @ 11:0 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Jermaine Johnson
Monday 1/22/24 @ 8:55 PM
Difficulty: 3.71 / 10
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20 min Strength Roll Call: Core
Jermaine Johnson
Monday 1/22/24 @ 8:33 PM
Difficulty: 6.96 / 10
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