Workouts
20 min Strength Roll Call: Core
Jermaine Johnson
Monday 1/22/24 @ 8:33 PM
Difficulty: 6.96 / 10
10 min Strength Roll Call: Core
Ben Alldis
Monday 12/25/23 @ 12:20 AM
Difficulty: 6.86 / 10
10 min Strength Roll Call: Core
Ben Alldis
Monday 12/18/23 @ 4:7 PM
Difficulty: 6.86 / 10
10 min Arms & Light Weights
Cody Rigsby
Thursday 12/14/23 @ 10:37 PM
Difficulty: 6.16 / 10
10 min Strength Roll Call: Core
Ben Alldis
Thursday 12/14/23 @ 10:25 PM
Difficulty: 6.86 / 10