dafreshspince
Delaware
Total Rides: 24

Following

dafreshspince
Delaware
Total Rides: 24

Following

Workouts

10 min Cool Down Ride
Leanne Hainsby
Tuesday 1/12/21 @ 2:32 PM
Difficulty: 4.28 / 10
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58kj
82rpm
38%
16mph
30 min 90s Pop Ride
Leanne Hainsby
Tuesday 1/12/21 @ 1:57 PM
Difficulty: 7.66 / 10
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187kj
89rpm
36%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/11/21 @ 2:19 PM
Difficulty: 3.42 / 10
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30 min Rock Ride
Leanne Hainsby
Monday 1/11/21 @ 1:46 PM
Difficulty: 7.96 / 10
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198kj
88rpm
37%
17mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 1/6/21 @ 12:49 PM
Difficulty: 7.21 / 10
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145kj
82rpm
41%
17mph
20 min 90s Pop Ride
Kendall Toole
Monday 12/28/20 @ 10:2 PM
Difficulty: 7.82 / 10
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126kj
81rpm
39%
16mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 12/22/20 @ 2:33 PM
Difficulty: 8.08 / 10
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99kj
65rpm
41%
14mph
20 min Holiday Ride
Kendall Toole
Saturday 12/19/20 @ 9:40 PM
Difficulty: 7.68 / 10
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136kj
76rpm
43%
17mph
20 min 80s Rock Ride
Hannah Corbin
Sunday 12/13/20 @ 2:5 PM
Difficulty: 7.19 / 10
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134kj
84rpm
39%
17mph
20 min Hip Hop Ride
Olivia Amato
Saturday 12/12/20 @ 10:30 PM
Difficulty: 8.13 / 10
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148kj
85rpm
41%
18mph