dadofsuperyoda
London
Total Rides: 3

Following

dadofsuperyoda
London
Total Rides: 3

Following


Workouts

30 min Pop Ride
Leanne Hainsby
Friday 6/10/22 @ 5:58 PM
Difficulty: 7.37 / 10
410kj
85rpm
50%
21mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 6/1/22 @ 2:37 PM
Difficulty: 9.36 / 10
kj
rpm
%
0mph
15 min FTP Warm Up Ride
Matt Wilpers
Wednesday 6/1/22 @ 2:28 PM
Difficulty: 5.85 / 10
kj
rpm
%
0mph
15 min FTP Warm Up Ride
Matt Wilpers
Wednesday 6/1/22 @ 1:39 PM
Difficulty: 5.85 / 10
kj
rpm
%
0mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 5/31/22 @ 2:58 PM
Difficulty: 9.36 / 10
kj
rpm
%
0mph
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/25/22 @ 1:46 PM
Difficulty: 8.75 / 10
kj
rpm
%
0mph
45 min Power Zone Max Ride
Christine D'Ercole
Wednesday 5/25/22 @ 1:41 PM
Difficulty: 8.2 / 10
kj
rpm
%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/30/22 @ 8:53 AM
Difficulty: 9.13 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Wednesday 3/30/22 @ 8:21 AM
Difficulty: 8.24 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/30/22 @ 8:12 AM
Difficulty: 7.79 / 10
kj
rpm
%
0mph