Workouts

5 min Core Strength
Cody Rigsby
Monday 5/18/20 @ 2:11 AM
Difficulty: 6.2 / 10
 
5 min Core Strength
Robin Arzón
Sunday 5/17/20 @ 1:42 AM
Difficulty: 6.65 / 10
 
20 min Bodyweight: Live from Home
Robin Arzón
Saturday 5/16/20 @ 12:10 AM
Difficulty: 6.71 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 10:27 PM
Difficulty: 7.62 / 10
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20 min Full Body: Live from Home
Andy Speer
Thursday 5/14/20 @ 7:8 PM
Difficulty: 5.41 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Thursday 5/14/20 @ 2:50 AM
Difficulty: 4.33 / 10
 
5 min Core Strength
Cody Rigsby
Wednesday 5/13/20 @ 1:31 AM
Difficulty: 5.99 / 10
 
5 min Fit Family Brain Break
Jess Sims
Tuesday 5/12/20 @ 1:49 AM
Difficulty: 5.09 / 10
 
5 min Fit Family Brain Break
Jess Sims
Monday 5/11/20 @ 2:42 AM
Difficulty: 5.04 / 10
 
20 min Bodyweight: Live from Home
Robin Arzón
Sunday 5/10/20 @ 2:18 AM
Difficulty: 6.71 / 10