dadneedsabs
Northport,NY
Total Rides: 42

Following

dadneedsabs
Northport,NY
Total Rides: 42

Following

Workouts

10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Thursday 6/4/20 @ 12:40 AM
Difficulty: 3.76 / 10
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5 min Post-Run Stretch
Matt Wilpers
Wednesday 5/27/20 @ 1:39 AM
Difficulty: 3.31 / 10
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5 min Body Scan Meditation
Aditi Shah
Tuesday 5/26/20 @ 1:2 AM
Difficulty: 2.67 / 10
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5 min Pre-Run Warm Up
Adrian Williams
Sunday 5/24/20 @ 2:30 PM
Difficulty: 3.84 / 10
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5 min Core Strength
Robin Arzón
Sunday 5/24/20 @ 12:37 PM
Difficulty: 6.64 / 10
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5 min Fit Family Brain Break
Jess Sims
Sunday 5/24/20 @ 12:32 PM
Difficulty: 4.37 / 10
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5 min Chair Yoga
Ross Rayburn
Sunday 5/24/20 @ 3:5 AM
Difficulty: 2.75 / 10
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30 min Morning Yoga Flow: Live from Home
Aditi Shah
Thursday 5/21/20 @ 3:42 AM
Difficulty: 5.04 / 10
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10 min Core Strength
Selena Samuela
Thursday 5/21/20 @ 3:32 AM
Difficulty: 7.51 / 10
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5 min Post-Run Stretch
Adrian Williams
Wednesday 5/20/20 @ 7:22 PM
Difficulty: 3.56 / 10
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