dadneedsabs
Northport,NY
Total Rides: 42

Following

dadneedsabs
Northport,NY
Total Rides: 42

Following

Workouts

45 min Pop Ride
Jenn Sherman
Thursday 6/6/19 @ 11:55 AM
Difficulty: 8.43 / 10
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kj
rpm
%
0mph
10 min Warm Up Ride
Jess King
Saturday 6/1/19 @ 8:24 PM
Difficulty: 5.91 / 10
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2kj
9rpm
40%
2mph
5 min Pre-Ride Warm Up
Jess King
Saturday 6/1/19 @ 8:13 PM
Difficulty: 3.45 / 10
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5 min Pre-Run Warm Up
Andy Speer
Wednesday 5/22/19 @ 11:52 AM
Difficulty: 3.45 / 10
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10 min Breathing Meditation
Kristin McGee
Wednesday 5/22/19 @ 11:37 AM
Difficulty: 2.76 / 10
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20 min Beginner Yoga
Colleen Saidman Yee
Sunday 5/19/19 @ 9:23 PM
Difficulty: 4.56 / 10
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45 min Live DJ Ride
Cody Rigsby
Sunday 5/19/19 @ 8:50 PM
Difficulty: 8.26 / 10
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9kj
61rpm
23%
7mph
20 min Beginner Ride
Jess King
Sunday 5/19/19 @ 4:50 PM
Difficulty: 6.76 / 10
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65kj
71rpm
30%
11mph
60 min Pop Ride
Cody Rigsby
Sunday 5/19/19 @ 4:45 PM
Difficulty: 8.39 / 10
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0kj
0rpm
30%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 1:0 PM
Difficulty: 7.66 / 10
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2kj
69rpm
30%
11mph