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dadneedsabs
Northport,NY
Total Rides: 42
Following
dadneedsabs
Northport,NY
Total Rides: 42
Following
Workouts
Previous Workouts
Next Workouts
10 min Extra Mile
Jess Sims
Tuesday 2/18/20 @ 8:37 PM
Difficulty: 6.66 / 10
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Zen in Ten
Kristin McGee
Monday 2/17/20 @ 1:48 PM
Difficulty: 2.89 / 10
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10 min HIIT Cardio
Chase Tucker
Monday 2/17/20 @ 1:42 PM
Difficulty: 6.62 / 10
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10 min Body Scan Meditation
Kristin McGee
Monday 2/17/20 @ 1:27 PM
Difficulty: 2.8 / 10
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10 min Arms Toning
Cody Rigsby
Sunday 2/16/20 @ 3:13 PM
Difficulty: 6.05 / 10
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10 min Warm Up Walk
Matty Maggiacomo
Sunday 2/16/20 @ 3:0 PM
Difficulty: 3.83 / 10
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5 min Cool Down Ride
Cody Rigsby
Sunday 2/16/20 @ 2:53 PM
Difficulty: 3.95 / 10
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kj
rpm
%
0
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10 min Kindness Meditation
Kristin McGee
Sunday 2/16/20 @ 2:42 PM
Difficulty: 2.76 / 10
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45 min Yoga Flow
Aditi Shah
Sunday 2/16/20 @ 2:32 PM
Difficulty: 6.47 / 10
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Zen in Ten
Kristin McGee
Sunday 2/16/20 @ 2:17 PM
Difficulty: 2.98 / 10
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Previous Workouts
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