dadneedsabs
Northport,NY
Total Rides: 42

Following

dadneedsabs
Northport,NY
Total Rides: 42

Following

Workouts

30 min HIIT & Hills Ride
Jess King
Saturday 3/21/20 @ 2:38 PM
Difficulty: 8.78 / 10
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kj
rpm
%
0mph
30 min HIIT & Hills Ride
Jess King
Saturday 3/21/20 @ 2:25 PM
Difficulty: 8.78 / 10
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kj
rpm
%
0mph
10 min HIIT Cardio
Rebecca Kennedy
Saturday 3/21/20 @ 2:13 PM
Difficulty: 7.45 / 10
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10 min Low Impact Ride
Christine D'Ercole
Saturday 3/21/20 @ 2:22 AM
Difficulty: 4.81 / 10
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23kj
84rpm
23%
10mph
Saturday 3/21/20 @ 2:18 AM
Difficulty: NaN / 10
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2kj
49rpm
35%
10mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 8:58 PM
Difficulty: 8.42 / 10
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kj
rpm
%
0mph
20 min Climb Ride
Jess King
Friday 3/20/20 @ 8:56 PM
Difficulty: 8.46 / 10
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kj
rpm
%
0mph
45 min 2000s Ride
Ben Alldis
Friday 3/20/20 @ 8:51 PM
Difficulty: 8.51 / 10
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12kj
60rpm
35%
11mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/20/20 @ 8:50 PM
Difficulty: 8.04 / 10
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kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 5:30 PM
Difficulty: 8.31 / 10
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156kj
73rpm
32%
13mph