dadneedsabs
Northport,NY
Total Rides: 42

Following

dadneedsabs
Northport,NY
Total Rides: 42

Following

Workouts

10 min Calming Meditation
Ross Rayburn
Tuesday 3/31/20 @ 7:52 PM
Difficulty: 3.27 / 10
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5 min Basics: Emotional Balance
Anna Greenberg
Monday 3/30/20 @ 11:54 AM
Difficulty: 2.67 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 3/28/20 @ 6:5 PM
Difficulty: 3.82 / 10
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20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 5:42 PM
Difficulty: 7.55 / 10
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62kj
55rpm
37%
11mph
5 min Cool Down Ride
Jess King
Saturday 3/28/20 @ 3:4 PM
Difficulty: 4.16 / 10
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rpm
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0mph
45 min Rock Ride
Sam Yo
Saturday 3/28/20 @ 2:18 PM
Difficulty: 8.74 / 10
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rpm
%
0mph
30 min Intervals & Arms Ride
Ben Alldis
Saturday 3/28/20 @ 2:16 PM
Difficulty: 8.08 / 10
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kj
rpm
%
0mph
30 min Intervals & Arms Ride
Ben Alldis
Saturday 3/28/20 @ 1:42 PM
Difficulty: 8.08 / 10
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kj
rpm
%
0mph
5 min Peace Meditation
Kristin McGee
Friday 3/27/20 @ 8:39 PM
Difficulty: 2.56 / 10
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10 min Happiness Meditation
Anna Greenberg
Friday 3/27/20 @ 8:28 PM
Difficulty: 3.07 / 10
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