Workouts

5 min Cool Down Ride
Jess King
Saturday 4/11/20 @ 7:6 PM
Difficulty: 4.16 / 10
12kj
55rpm
34%
10mph
30 min 2010s Ride
Hannah Frankson
Saturday 4/11/20 @ 7:6 PM
Difficulty: 7.7 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/10/20 @ 1:6 PM
Difficulty: 8.16 / 10
39kj
49rpm
34%
9mph
5 min Cool Down Ride
Ben Alldis
Friday 4/10/20 @ 10:33 AM
Difficulty: 3.87 / 10
12kj
65rpm
29%
10mph
5 min Cool Down Ride
Ally Love
Friday 4/10/20 @ 10:27 AM
Difficulty: 3.64 / 10
12kj
73rpm
27%
11mph
45 min Pop Ride
Denis Morton
Thursday 4/9/20 @ 3:1 PM
Difficulty: 8.1 / 10
kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Thursday 4/9/20 @ 2:36 PM
Difficulty: 7.81 / 10
kj
rpm
%
0mph
5 min Family Meditation
Anna Greenberg
Thursday 4/9/20 @ 2:18 PM
Difficulty: 2.79 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 2:2 AM
Difficulty: 8.16 / 10
kj
rpm
%
0mph
5 min Empathy Meditation
Anna Greenberg
Monday 4/6/20 @ 4:5 PM
Difficulty: 2.69 / 10