Workouts

45 min Intervals Run
Becs Gentry
Sunday 1/24/21 @ 5:11 PM
Difficulty: 7.85 / 10
 
20 min Upper Body Strength
Olivia Amato
Saturday 1/23/21 @ 1:53 PM
Difficulty: 6.79 / 10
 
10 min Core Strength
Olivia Amato
Saturday 1/23/21 @ 1:40 PM
Difficulty: 7.5 / 10
 
20 min Relaxing Meditation
Kristin McGee
Saturday 1/23/21 @ 3:3 AM
Difficulty: 2.92 / 10
 
20 min R&B Walk
Chase Tucker
Friday 1/22/21 @ 8:43 PM
Difficulty: 4.19 / 10
 
45 min Rock Run
Rebecca Kennedy
Thursday 1/21/21 @ 8:17 PM
Difficulty: 7.25 / 10
 
60 min Yoga Flow
Aditi Shah
Wednesday 1/20/21 @ 7:38 PM
Difficulty: 6.48 / 10
 
30 min Sundays with Love
Ally Love
Tuesday 1/19/21 @ 9:5 PM
Difficulty: 7.9 / 10
331kj
76rpm
52%
21mph
10 min Arms & Shoulder Strength
Ben Alldis
Tuesday 1/19/21 @ 8:31 PM
Difficulty: 6.5 / 10
 
45 min Power Walk
Rebecca Kennedy
Monday 1/18/21 @ 10:11 PM
Difficulty: 5.29 / 10