Workouts

10 min Full Body Stretch
Becs Gentry
Thursday 2/18/21 @ 8:35 PM
Difficulty: 3.65 / 10
 
10 min Core Strength
Adrian Williams
Thursday 2/18/21 @ 8:23 PM
Difficulty: 6.42 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 2/18/21 @ 3:3 AM
Difficulty: 4.06 / 10
 
60 min Yoga Flow
Kristin McGee
Wednesday 2/17/21 @ 12:55 PM
Difficulty: 6.68 / 10
 
Wednesday 2/17/21 @ 11:24 AM
Difficulty: NaN / 10
169kj
82rpm
44%
19mph
30 min 80s Rock Ride
Ben Alldis
Tuesday 2/16/21 @ 6:28 PM
Difficulty: 8.19 / 10
369kj
76rpm
54%
21mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 2/16/21 @ 6:22 PM
Difficulty: 4.17 / 10
42kj
90rpm
41%
19mph
15 min Core Strength
Matty Maggiacomo
Tuesday 2/16/21 @ 12:11 AM
Difficulty: 6.64 / 10
 
20 min Upper Body Strength
Selena Samuela
Monday 2/15/21 @ 11:44 PM
Difficulty: 6.82 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 2/14/21 @ 9:34 PM
Difficulty: 3.79 / 10