Workouts

15 min 80s Ride
Jenn Sherman
Tuesday 2/23/21 @ 5:7 PM
Difficulty: 6.81 / 10
185kj
70rpm
57%
22mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 2/23/21 @ 12:30 PM
Difficulty: 3.39 / 10
26kj
80rpm
37%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/23/21 @ 11:59 AM
Difficulty: 6.41 / 10
328kj
82rpm
49%
21mph
5 min Lower Body Stretch
Ben Alldis
Monday 2/22/21 @ 10:13 PM
Difficulty: 3.48 / 10
 
30 min BHM Celebration Full Body
Jess Sims
Monday 2/22/21 @ 9:37 PM
Difficulty: 7.54 / 10
 
5 min Happiness Meditation
Ross Rayburn
Saturday 2/20/21 @ 3:3 AM
Difficulty: 2.27 / 10
 
20 min Relaxing Meditation
Aditi Shah
Friday 2/19/21 @ 4:4 AM
Difficulty: 3.34 / 10
 
15 min HIIT Cardio
Adrian Williams
Thursday 2/18/21 @ 10:46 PM
Difficulty: 6.7 / 10
 
Thursday 2/18/21 @ 10:7 PM
Difficulty: NaN / 10
301kj
82rpm
45%
19mph
10 min Pre-Run Warm Up
Andy Speer
Thursday 2/18/21 @ 8:46 PM
Difficulty: 4.39 / 10