daddypiggy
Arlington, VA
Total Rides: 541

Following

daddypiggy
Arlington, VA
Total Rides: 541

Following

Workouts

5 min Warm Up Ride
Sam Yo
Friday 3/5/21 @ 9:28 PM
Difficulty: 4.38 / 10
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52kj
94rpm
43%
20mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 3/4/21 @ 8:35 PM
Difficulty: 3.26 / 10
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23kj
75rpm
37%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 3/4/21 @ 8:4 PM
Difficulty: 8.12 / 10
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342kj
73rpm
54%
21mph
5 min Cool Down Ride
Ally Love
Thursday 3/4/21 @ 7:58 PM
Difficulty: 3.79 / 10
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53kj
78rpm
50%
20mph
5 min Cool Down Ride
Olivia Amato
Thursday 3/4/21 @ 7:53 PM
Difficulty: 3.85 / 10
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53kj
85rpm
47%
20mph
5 min Warm Up Ride
Olivia Amato
Thursday 3/4/21 @ 7:47 PM
Difficulty: 4.46 / 10
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57kj
97rpm
44%
21mph
15 min Core Strength
Rebecca Kennedy
Tuesday 3/2/21 @ 9:28 PM
Difficulty: 6.87 / 10
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5 min Cool Down Ride
Sam Yo
Tuesday 3/2/21 @ 9:21 PM
Difficulty: 3.78 / 10
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51kj
78rpm
49%
20mph
5 min Warm Up Ride
Sam Yo
Tuesday 3/2/21 @ 9:16 PM
Difficulty: 4.21 / 10
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49kj
88rpm
44%
20mph
30 min Upper Body Strength
Adrian Williams
Tuesday 3/2/21 @ 8:42 PM
Difficulty: 7.35 / 10
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