Workouts

10 min Warm Up Run: Hills
Becs Gentry
Friday 4/2/21 @ 9:40 PM
Difficulty: 4.97 / 10
 
30 min The Chicks Run
Matt Wilpers
Thursday 4/1/21 @ 7:43 PM
Difficulty: 6.76 / 10
 
10 min Warm Up Walk
Adrian Williams
Thursday 4/1/21 @ 7:22 PM
Difficulty: 3.79 / 10
 
10 min Core Strength
Jess Sims
Wednesday 3/31/21 @ 8:55 PM
Difficulty: 6.71 / 10
 
30 min Walk + Run
Jess Sims
Wednesday 3/31/21 @ 8:18 PM
Difficulty: 6.52 / 10
 
60 min Yoga Flow
Anna Greenberg
Wednesday 3/31/21 @ 8:40 AM
Difficulty: 6.83 / 10
 
45 min Classic Rock Run
Rebecca Kennedy
Monday 3/29/21 @ 8:37 PM
Difficulty: 7.04 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 3/26/21 @ 6:29 PM
Difficulty: 3.81 / 10
 
20 min Walk + Run
Robin Arzón
Thursday 3/25/21 @ 9:13 PM
Difficulty: 5.5 / 10
 
60 min Power Yoga
Kristin McGee
Wednesday 3/24/21 @ 10:6 PM
Difficulty: 6.44 / 10