Workouts

20 min Sleep Meditation
Aditi Shah
Friday 4/9/21 @ 6:12 AM
Difficulty: 3.7 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 4/9/21 @ 1:23 AM
Difficulty: 5.63 / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 4/8/21 @ 3:46 PM
Difficulty: 7.14 / 10
 
10 min Warm Up Walk
Adrian Williams
Thursday 4/8/21 @ 3:33 PM
Difficulty: 3.79 / 10
 
30 min 80s Ride
Ben Alldis
Wednesday 4/7/21 @ 9:33 PM
Difficulty: 8.07 / 10
353kj
75rpm
54%
21mph
10 min Core Strength
Selena Samuela
Tuesday 4/6/21 @ 9:7 PM
Difficulty: 6.87 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Tuesday 4/6/21 @ 8:51 PM
Difficulty: 4.46 / 10
 
30 min Country Run
Selena Samuela
Monday 4/5/21 @ 9:3 PM
Difficulty: 7.08 / 10
 
10 min Warm Up Run
Rebecca Kennedy
Monday 4/5/21 @ 8:32 PM
Difficulty: 4.54 / 10
 
30 min Live DJ Run
Adrian Williams
Friday 4/2/21 @ 9:55 PM
Difficulty: 6.73 / 10