Workouts

30 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 5/10/21 @ 4:10 PM
Difficulty: 6.45 / 10
358kj
81rpm
51%
21mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 5/10/21 @ 4:10 PM
Difficulty: 6.45 / 10
kj
rpm
%
0mph
10 min Full Body Stretch
Jess Sims
Sunday 5/9/21 @ 5:52 PM
Difficulty: 4 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 5/9/21 @ 5:41 PM
Difficulty: 3.78 / 10
 
60 min Power Yoga
Kristin McGee
Sunday 5/9/21 @ 12:23 AM
Difficulty: 6.72 / 10
 
30 min Hip Hop Run
Selena Samuela
Friday 5/7/21 @ 8:54 PM
Difficulty: 7.39 / 10
 
20 min Savannah Run
Adrian Williams
Monday 5/3/21 @ 9:28 PM
Difficulty: 0 / 10
 
60 min The Beatles Two for One Yoga Flow
Kristin & Ross
Sunday 5/2/21 @ 11:33 AM
Difficulty: 6.16 / 10
 
30 min Country Run
Selena Samuela
Friday 4/30/21 @ 8:44 PM
Difficulty: 7.13 / 10
 
5 min Warm Up Run
Rebecca Kennedy
Friday 4/30/21 @ 8:37 PM
Difficulty: 3.69 / 10