Workouts

10 min Core Strength
Selena Samuela
Wednesday 12/1/21 @ 12:46 AM
Difficulty: 6.67 / 10
 
30 min Full Body Strength
Rad Lopez
Wednesday 12/1/21 @ 12:6 AM
Difficulty: 7.52 / 10
 
45 min Full Body Strength
Adrian Williams
Tuesday 11/23/21 @ 3:49 PM
Difficulty: 8.31 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 11/23/21 @ 3:38 PM
Difficulty: 5.52 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/22/21 @ 2:51 PM
Difficulty: 6.71 / 10
446kj
84rpm
46%
20mph
15 min Chest & Back Strength
Ben Alldis
Sunday 11/21/21 @ 7:15 PM
Difficulty: 6.63 / 10
 
10 min Bob Marley Core Strength
Emma Lovewell
Sunday 11/21/21 @ 7:2 PM
Difficulty: 6.8 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Wednesday 11/17/21 @ 12:9 AM
Difficulty: 6.67 / 10
 
15 min Core Strength
Jess Sims
Tuesday 11/16/21 @ 11:49 PM
Difficulty: 6.67 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 11/16/21 @ 12:14 AM
Difficulty: 7.02 / 10