Workouts

Sunday 1/9/22 @ 10:32 PM
Difficulty: NaN / 10
253kj
87rpm
42%
19mph
45 min Full Body Strength
Andy Speer
Saturday 1/8/22 @ 9:55 PM
Difficulty: 7.31 / 10
 
10 min Benchmark Core
Emma Lovewell
Saturday 1/8/22 @ 9:23 PM
Difficulty: 6.62 / 10
 
45 min 90s Hip Hop Full Body Strength
Adrian Williams
Saturday 1/8/22 @ 8:34 PM
Difficulty: 8.14 / 10
 
45 min 2000s Ride
Cody Rigsby
Friday 1/7/22 @ 4:49 PM
Difficulty: 7.88 / 10
488kj
79rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/3/22 @ 4:39 PM
Difficulty: 7.03 / 10
430kj
83rpm
46%
20mph
Friday 12/31/21 @ 8:46 PM
Difficulty: NaN / 10
489kj
80rpm
46%
19mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 10:59 PM
Difficulty: 7.23 / 10
328kj
82rpm
49%
21mph
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 12/21/21 @ 3:50 PM
Difficulty: 6.88 / 10
 
30 min Live DJ Ride
Matt Wilpers
Monday 12/20/21 @ 9:5 PM
Difficulty: 7.77 / 10
303kj
74rpm
51%
20mph