Workouts

10 min Bodyweight Strength
Matty Maggiacomo
Saturday 2/5/22 @ 11:19 PM
Difficulty: 7.04 / 10
 
30 min 90s Run
Olivia Amato
Saturday 2/5/22 @ 10:44 PM
Difficulty: 7.15 / 10
 
20 min Rock Run
Matt Wilpers
Friday 2/4/22 @ 12:18 AM
Difficulty: 6.42 / 10
 
15 min Core Strength
Rebecca Kennedy
Tuesday 2/1/22 @ 12:2 AM
Difficulty: 7.22 / 10
 
20 min Country Run
Matt Wilpers
Monday 1/31/22 @ 9:14 PM
Difficulty: 6.32 / 10
 
5 min Warm Up Run
Adrian Williams
Monday 1/31/22 @ 9:7 PM
Difficulty: 4.12 / 10
 
20 min Pop Run
Adrian Williams
Saturday 1/29/22 @ 10:45 PM
Difficulty: 6.6 / 10
 
30 min 80s Run
Susie Chan
Saturday 1/29/22 @ 4:42 PM
Difficulty: 6.92 / 10
 
20 min 2000s Ride
Cody Rigsby
Tuesday 1/25/22 @ 10:31 PM
Difficulty: 7.22 / 10
231kj
82rpm
51%
21mph
30 min Pop Ride
Cody Rigsby
Monday 1/24/22 @ 10:34 PM
Difficulty: 7.63 / 10
345kj
78rpm
52%
21mph