Workouts

45 min Full Body Strength
Rebecca Kennedy
Saturday 2/12/22 @ 6:31 PM
Difficulty: 7.13 / 10
 
10 min Core Strength
Rad Lopez
Saturday 2/12/22 @ 6:20 PM
Difficulty: 6.97 / 10
 
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Friday 2/11/22 @ 8:36 PM
Difficulty: 8.81 / 10
247kj
79rpm
54%
22mph
30 min 90s Run
Adrian Williams
Wednesday 2/9/22 @ 8:32 PM
Difficulty: 7.19 / 10
 
5 min Holiday Warm Up Run
Jon Hosking
Wednesday 2/9/22 @ 8:25 PM
Difficulty: 4.05 / 10
 
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/8/22 @ 10:4 PM
Difficulty: 7.63 / 10
345kj
73rpm
54%
21mph
30 min Pop Ride
Cody Rigsby
Monday 2/7/22 @ 10:40 PM
Difficulty: 7.5 / 10
344kj
78rpm
52%
21mph
30 min Hip Hop Run
Joslyn Thompson Rule
Monday 2/7/22 @ 1:0 PM
Difficulty: 6.93 / 10
 
5 min Warm Up Run
Selena Samuela
Monday 2/7/22 @ 12:53 PM
Difficulty: 4.26 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 2/6/22 @ 9:39 PM
Difficulty: 7.47 / 10
346kj
80rpm
51%
21mph