Workouts

10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Saturday 2/26/22 @ 6:18 PM
Difficulty: 4.9 / 10
 
5 min Boxing Stretch
Rad Lopez
Saturday 2/26/22 @ 6:11 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Olivia Amato
Friday 2/25/22 @ 2:4 PM
Difficulty: 7.91 / 10
194kj
80rpm
47%
20mph
20 min 90s Run
Jess Sims
Friday 2/25/22 @ 1:36 PM
Difficulty: 7.09 / 10
 
5 min Warm Up Run
Marcel Dinkins
Friday 2/25/22 @ 1:30 PM
Difficulty: 4.27 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Thursday 2/17/22 @ 4:55 PM
Difficulty: 6.57 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/16/22 @ 7:52 PM
Difficulty: 7.73 / 10
363kj
75rpm
55%
21mph
30 min House Run
Olivia Amato
Tuesday 2/15/22 @ 10:19 PM
Difficulty: 7.28 / 10
 
5 min Warm Up Run
Daniel McKenna
Tuesday 2/15/22 @ 10:6 PM
Difficulty: 4.32 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 11:20 PM
Difficulty: 7.21 / 10
348kj
76rpm
53%
21mph